PAXbaby.com
PAXbaby.com
What brings you JOY?
No matter how tiny, we’d love to hear it! Is it that first sip of coffee in the morning? The tiny breaths of a baby sleeping on your chest? A solo Target trip?
Sometimes as a caregiver, we get so caught up in making everyone else happy that we forget to take care of ourselves, too. How does that saying go?
“You can’t pour from an empty cup”
Well, it is true.
Sometimes all we need is to take a step back, breathe and focus on one calming, joy-filled moment just for ourselves.
Now, that moment is not going to look the same for everyone.
For some, that moment may even be at midnight when the entire house is silent: a hot, essential oil filled bath without interruption.
For others, that could be driving to school pick up with the radio blasting and the windows down.
A joyful moment, doesn’t necessarily mean you have to spend money, either.
Relish in the leaves changing color, splashing in the puddles, taking one extra moment to lay in bed before the kids jump on you, choosing the comfy clothes…
Whatever it may be, please try to challenge yourself this week to find the joy in the chaotic.
Get back to us and tell us what you did! <3
Love,
The PAXmoms
paxbaby
paxbaby
